In our daily lives, it is inevitable that we will experience turmoil, stress, worry, disappointment, and much more. But what do we do in these situations? Do we live in condemnation because we feel sad, depressed at times, disappointed, or struggle to forgive? Our view of life and of ourselves should be built on truth and trust . I truly believe that these are two fundamental building blocks for what we believe. When we know the truth, we will have the discernment to identify

Trauma (like from childhood abuse, family violence, or food insecurity, among many other things) can be passed from one generation to the...

Difference between trauma and stress When you think of trauma, a few things may come to mind. You may think of specific events that can...

Trauma can be conceptualized as stemming from a failure of the natural physiological activation and hormonal secretions to organize an...